Sinus infection is caused by dust allergies, chemicals, or irritants. It happens when your nasal passage becomes inflamed and infected. Some common symptoms are headache, tenderness in the face, pain in the sinuses, ears, teeth, fever, swelling, sore throat, nasal congestion, and cough. The condition can only be diagnosed through physical examination. So if you are faced with any of the above symptoms, it is time to see your doctor.

However, there are some remedies that can provide you with instant relief. But first, you need to realize what is triggering your sinus. For example, fried foods, rice, and spices can trigger your sinus symptoms. Cold drinks can also be a problem for your sinuses. Consuming a good amount of vitamin A can help build strong defenses against sinus infections.

But before you go to your doctor, here are five simple home remedies that you should try.