Mouth ulcers occur in the mouth or on the gums. There are several reasons for it to occur such as an injury, accidental biting of the cheek, rash in the mouth, or an infection. They can be very disturbing and painful when you eat or speak. As a rule, they do not cause permanent damage. There is no silver bullet to heal these wounds and they will go away on their own within a few weeks. However, if they are causing a lot of discomfort, you can speed up the healing process with one of the drugs available on the market. Those who want to stay away from medication can always count on safer options like home remedies.

Here are some home remedies to consider for mouth ulcers.

1. Baking Soda: Baking soda is known to help restore pH balance and reduce inflammation that is likely to cause mouth ulcers. Make a paste by mixing some baking soda in water. Apply it to the ulcers and rinse off with water once it dries. Repeat this process three times a day. Alternatively, you can dissolve 1 teaspoon of baking soda in half a cup of water and swirl the solution in your mouth for 15 to 30 seconds before spitting it out. Repeat every few hours.

2. Coconut Oil: Coconut oil is an essential part of cooking and skin care, but not many know that it can also heal a mouth ulcer. Because coconut oil has antimicrobial properties, it can heal wounds caused by bacteria. Its anti-inflammatory properties also help reduce redness and pain. Just apply a few drops on the ulcer and leave.

3. Alum powder: It has astringent properties that shrink tissues and dry out canker sores. To use it, make a paste by mixing a small amount of alum powder with a few drops of water. Dab the paste on the wounds. Let it sit for a minute before rinsing your mouth thoroughly.

4. Honey: The antimicrobial properties of honey can help heal both wounds and the pain associated with them. Apply something to the affected area regularly.

5. Salt water: Mix a tablespoon of salt with lukewarm water and gargle with it to relieve pain and discomfort. Although it causes a little pain, it dries up the mouth ulcers. Do it three times a day to speed up the healing process.

It is advisable to speak to your doctor before using any of the above.

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