Worried about extra strands of hair in your comb? According to hair experts, losing up to 100 strands of hair a day is natural, but excessive hair loss is a cause for concern. Hereditary is the number one cause of hair loss, but your receding hairline can also be a sign serious health problems like alopecia, lupus, thyroid problems. Did we scare you Well, you can get your smile back as simple changes in your diet, hair care and lifestyle habits can slow down hair loss and help you get your hair regrowth. Yes, you read it right. This article will teach you how natural ingredients (home remedies) can help you regain your lost hair. But first let’s understand what causes hair loss. Also read – Best ways to use rice water for gorgeous hair and flawless skin
The causes of hair loss can be very different. This can include your daily habits, the diet you follow, and also the climatic conditions in which you live. Some of the other causes can include stress, your hair care routine, the products you use on your hair, hormone levels and, at times, your internal health. Also read – Expert Talk About Hair Loss: 9 culprits behind your thinning mane
How to Grow New Hair at Home?
If you’re trying to regrow lost hair or just want to improve hair quality and fullness, try some of these simple natural home remedies. Your proven benefits can help stimulate growth and improve the hair that you have. Also read – Experience hair loss? Try these natural remedies
If you are experiencing severe hair loss, you need to understand that your hair follicles are weakening and you need to stimulate and typically focus on improving blood flow to the scalp or promoting hair follicle health and restoring hair quality. Here are some options:
coconut
This ingredient has several benefits for your hair. It doesn’t just do that promote hair growth, but also conditions it. It contains essential fats, minerals, and proteins that help reduce hair loss and is also rich in potassium and iron. You can use coconut oil or milk to prevent hair loss.
Rosemary oil
Rosemary oil has anti-inflammatory properties and improves blood circulation. Hence, it is a natural choice for hair loss treatment. All you have to do is take a few drops of rosemary oil in the palm of your hand and rub it gently on your bald area every night or use a natural shampoo with rosemary oil.
Amla or Indian gooseberry
For people with hair loss, amla or the Indian gooseberry is a blessing. It’s filled with vitamin C and antioxidants that can reverse the early stages of hair loss.
Aloe Vera In Hair Fall Home Remedies
The plant, which you can easily grow at home, is not only beneficial for your skin, but it can also promote your hair growth. Aloe vera is filled with a proteolytic enzyme and it also helps add volume to your hair. Applying aloe vera will greatly reduce dandruff and help you get rid of it Scalp problems. You can mix some aloe vera juice into the oil of your choice and give your hair a good chumpy!
Onion juice
This may sound a little different to many of you, but the reality is that a few drops of onion juice can stimulate your hair to grow and also help you regrow hair on your bald areas. All you need is a tablespoon of raw onion juice (try to make it at home and don’t use the packaged ones). Now spread the onion juice on your scalp with your fingertips and massage it. Keep it for a while, then wash it off with warm water and a sulfate-free shampoo.
Hibiscus in hair loss home remedies
Hibiscus, also called shoe flower, cares for the hair, prevents premature graying, treats dandruff and also controls hair loss.
egg yolk
Egg yolks can do wonders for your hair. This not only causes but also stimulates hair growth. Egg has several ingredients that can prevent or control hair loss. It is a rich source of sulfur and contains phosphorus, selenium, iodine, zinc and protein. All of these promote hair growth.
You can apply an egg mask (try making it at home) or you can apply a well-beaten egg directly to your scalp. Apply this wonderful pantry-friendly ingredient generously to your hair and hold for 20 minutes. Then wash off with cold water. Don’t forget to shampoo your hair as it can have a pungent odor.
Vegetarians can use yogurt. It is extremely rich in probiotics, so it stimulates the hair follicles.
Also, include these simple habits that can go a long way in preventing it Hair loss and baldness. External grooming is just as important as internal grooming.
– Avoid combing your hair, it’s fine.
– Keep your stress under control. Stress can lead to severe hair loss.
– Avoid chemicals like paragons and sulfates in your hair care products.
– Do not use extremely hot or extremely cold water on your hair.
– Use a good quality sulfate-free shampoo.
If you want to improve your hair or have hair regrow in your bald areas, come up with a good hair treatment plan (preferably home remedies) and stick with it. Keep in mind that treatments can take a few months to see noticeable results. Be creative with the funds and mix them up as often as you like. Also to mention that you need to follow good nutrition as well. Include foods like vegetables, walnuts, avocados, carrots, etc. in your diet. The lack of nutrients like vitamins, zinc, protein, iron, etc. makes the hair dull and weak. Avoid greasy and junk foods as much as possible as they are not at all healthy for your hair and skin. Eating a healthy diet is really important for strong, shiny, and voluminous hair. Take care of your hair and stay beautiful!
Published: January 4, 2021, 5:10 pm | Updated: January 5, 2021, 10:06 am
