India has broken its own record of having the world’s highest one-day Covid-19 number. On Thursday, the country reported 4,12,262 new cases. This is the highest number of single days in any country and 3,980 deaths in the past 24 hours. India became the first country in the world to register more than 4 lakh coronavirus infections in a single day on April 30th when it reported 4.08 lakh new cases. With this new record, India’s cumulative case number rose over 2.06 crore. In terms of the total number of cases, India ranks second after the United States. With many patients dying without adequate treatment due to a lack of hospital beds, oxygen supplies and medical staff, the second wave of the pandemic literally exposed the weakness of India’s health system. With hospitals overwhelmed, the government has allowed even immunocompromised patients with mild COVID-19 symptoms to isolate themselves at home, based on an assessment by doctors. If you are isolated at home, learning the covid remedies from celebrity fitness trainer Yasmin Karachiwala may be helpful. Also read – Celebrity Nutritionist Rujuta Diwekar shares 5 diet tips for a speedy recovery from COVID-19

Yasmin Karachiwala had Covid-19!

Karachiwala who trained Bollywood actor how Katrina KaifDeepika Padukone, Alia Bhatt, and Kriti Sanon shared some tips that helped her recover from Covid-19. But when the coach revealed her Covid funds, her fans were actually shocked to know she had Covid-19. “Ooooo when did you have COVID?” asked a follower. We had the same reaction as Karachiwala was actively sharing different types of exercise almost every day during the pandemic and she never looked sick. This means that their Covid Remedies are worth knowing. Here are the six things the Pilates teacher strictly followed when she suffered from Covid and these tips really helped her. Also read – The new COVID-19 drug ‘Virafin’ will soon be available in three UP districts

  1. Steam (2-3 times a day)
  2. Vitamin C (at least 1000 mg per day)
  3. Zinc (1 supplement per day)
  4. Check Oxygen saturation (2 times a day with a pulse oximeter)
  5. Proning (when your oxygen levels are low)
  6. Consult a doctor from home.

Don’t self-medicate, the fitness trainer said, suggesting that people in isolation should consult a doctor for the medication they need. She also warned not to take the same medications given to your family members or friends who have recovered from COVID without consulting a doctor, as their treatment may not be intended for you. Also read – High-Demand COVID-19 Drug Remdesivir May Not Work In Ventilated Patients: Experts

House Insulation Guidelines

As per the revised Union Ministry of Health guidelines for house insulation Covid-19 patients Home isolation can be chosen for upper respiratory symptoms such as a sore throat and persistent cough and oxygen saturation of more than 94 percent. Treatment protocol for patients in domestic isolation includes symptomatic treatment of fever, runny nose, and cough, as well as gargling with warm water or steam inhalation twice daily.

The guidelines recommend that patients should see a doctor if they develop breathing difficulties. Immersion in oxygen saturation (SpO2 less than 94 percent of the room air); persistent chest pain / pressure; mental confusion or inability to awaken from deep sleep.

Published: May 6, 2021, 11:47 am | Updated: May 6, 2021, 11:50 a.m.