lifestyle | health

Here are home remedies to help ease your ankles.

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If less care is taken and there is frequent friction, the knuckles will darken compared to your original skin. Some people face this problem and apart from this, there may be other reasons for black ankles as well. You need to be careful and when you encounter this problem you should be very serious. No more spending money, go for home remedies to ease your ankles. Here are these home remedies.

Milk cream.

Milk cream is a skin lightener. You just need to apply fresh milk cream on the affected area and leave it on for 10-15 minutes. And wash off with lukewarm water and do it regularly for better results.

Lemon juice.

Lemon juice is considered a bleaching agent and can effectively lighten the skin. Squeeze a lemon in a bowl and let the affected part soak in it. Remove and wash after 15 minutes.

Almond powder.

Apply rose water and almond paste to your knuckles daily.


Quark is extremely helpful in relieving your ankles. Just rub fresh cottage cheese over the affected part and leave and rinse with hot water.

Baking powder.

The baking soda has astringent properties that will help you loosen up your ankles. Add a pinch of baking soda to lukewarm water and leave your hands in it for about half an hour and then rinse. Do it three times a week for better results.

There are many other home remedies to help ease your ankles, such as vitamin E oil, that will help you ease your ankles.