Every New Year’s Eve, just before the clock strikes midnight and you are preparing to eat your twelve grapes, you vow it This is the year you finally get in shape. It doesn’t matter that we were in a pandemic and that all the gyms are closed, let alone that every grocery delivery service was put on number one on our speed dial. Virtual gatherings have now become the new norm, and online workouts have made it possible to continue our fitness path despite the quarantine. There are a few Latina Fitness Influencer This is how you feel best regardless of your preferred workout. These fitness gurus are all about loving a strong body instead of endlessly searching for ways to get that model figure. They share great workout routines that you can do at home regardless of your fitness level. Read on to learn more about these Latinas and find out which workout is best to keep you moving from home.
Photo: Instagram / @ valentinalequeux
Valentina Lequeux was born in Buenos Aires, Argentina and grew up in Florida Personal trainer and online sensation. She started her career by releasing her own fitness journey and quickly gained attention in 2016. Since then, she has been publishing easy-to-follow workouts that you can do anywhere with minimal equipment. Another great thing about her is that she offers free meditation sessions on IGTV. She says that one of the strongest and most beautiful feelings a woman can get while exercising is trust, and we couldn’t agree more! She also has her own Website offering personal training services and stresses that their mission is to help others achieve their best bodies.
Mariana Nobrega Visconte
Photo: Instagram / @ mari_nobrega_
Mariana Nobrega Visconte can be described as a Latina Elle Woods of two talents. she is a Fitness enthusiast from Brazil with a law degree. She is all about finding a balance between mind, body, and spirit, and she loves sharing her experience with her thousands of followers on Instagram. We not only love her because she wants to inspire others, but she is so reliable too. She is a working mom and shares that she sometimes eats a lot because she enjoys sitting and normalizes when she pampers herself occasionally. Same girl, same. She also encourages her followers to focus more on a healthy lifestyle than on a strict diet. Her Instagram and website are full of easy-to-follow workout routines including some that only require a resistance band or small weights.
Photo: Instagram / @ yamimufdi
Meet Yami Mufdi, your new Dominican friend. She is a fitness trainer and owner of Levavi, a Activewear and swimwear line with a purpose. Her greatest mission in life is to help as many women as possible thrive in what they have always been able to do. So it is a useful resource offering lots of workouts at home on her Instagram page. Another thing we love about her is that she is curvy and confident! She was open to all of the diets that promised her results, including 900 calories a day and four hours of cardio. What she missed, however, was someone to guide her through a plan that worked for her body, and that is where she found most effectiveness.
Photo: Instagram / @ karol_priscilla
Karol Priscilla is one Burrito-loving Latina from San Diego, California. One of our favorite things about her is that she likes to spice things up by using things around the house as exercise tools for a good welding session. She uses them in one of her IG posts Children’s skateboards instead of weights. She says she loves creating a space where there is no perfection and we can leave that behind.
Photo: Instagram / @ marianajimenezc
Miss Venezuela, Mariana Jimenez is not a fitness pro, but she does post some workout routines on her IG page. She’s also training with the Victoria Secret models trainer in New York City so she’s obviously learned a few things. One of the best parts of their workouts is that they are short and effective. Even if you have a full day to spare, these are easy to squeeze in as they take about 30 minutes or less. Another plus is that she loves to work her abs The goal is a strong coreCheck out their page for some killer routines.
Massy Arias is a life changing personal trainer, inspiring a new generation of coaches who emphasize the importance of a healthy approach to fitness rather than going to extremes. She was born in the Dominican Republic and currently resides in Los Angeles, California. She is all about adopting one healthy eating and active lifestyle that changes the life of the individual mentally, physically and spiritually. Lots of her Workouts focus on mobility and do not require equipment. Massy really shows her followers that it is possible to achieve a toned, healthy body without equipment and gym membership.
Photo: Instagram / @ taysmithf
Taya Smith is one Dancer and choreographer from Brazil who works as a dance teacher for a company called FitDance. your The aim is to make people’s lives happier through dance and use dance to combat the increasing number of mental illnesses in society today. Smith and all FitDance instructors will take you through Easy to follow choreography to all of your favorite reggaeton hits. It’s so much fun and a great approach when you don’t like standard workouts and want to feel like you’re going back dancing.
Photo: Instagram / @ mytrainercarmen
Carmen Morgan has a chiseled body that would make even JLo jealous. She is a certified trainer from Houston, Texas who offers simple, easy-to-follow exercise videos. She is fun, energetic, and best of all. She starts all of her videos with dancing, which is such a mood lift. Our favorite thing about her is that she really focuses on it correct form and security for each exercise This is even more important when you are working without an instructor.
Photo: Instagram / @ lyzabethlopez
Lyzabeth Lopez is a fit mom. She is a certified trainer, holistic nutritionist and creator of the “Hourglass Workout”. She’s great because she offers one Variety of fitness programs and routines on their social media platforms. One of our favorites is their “Stay Home Shred” program 30 day challenge full of workouts to do at home and it’s all free!