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Since the pandemic hit the world, common flu symptoms such as colds, coughs and fevers have to be taken seriously. When a person’s body temperature rises above a normal range, this is called a fever. Fever is usually harmless and can be treated with simple home remedies. But sometimes a fever can be a symptom that requires immediate medical attention. They usually also occur as a reaction to an infection, bacteria, etc. But to put it simply, a fever is an indication of ours immune system works against a pathogen present in the body.

When the body’s natural defense system detects the presence of a foreign body (pathogen) in the body, it releases biochemical substances called pyrogens. Pyrogens flow to the hypothalamus in the brain, which acts as a thermostat for the body. When pyrogens bind to receptors in the hypothalamus, it increases those Body temperature. When the fever is cured and the body returns to its normal temperature, the stored heat is released as sweat.

1. Fever and covid
2. Measure fever correctly
3. Home remedies for a fever
4th Frequently asked questions about fever

Fever and Covid-19

Fever and Covid-19
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One of the most common Symptoms of Covid-19 is fever. When SARS-CoV-2 enters the body, the immune system begins to work and thus the body temperature rises. Since there is no specific treatment for Covid-19, the current treatment is more symptom-oriented.

Some people even develop a fever after taking the Covid-19 vaccine, which contains inactive parts of the target antigen. When the immune system detects this, it creates a response that includes a fever, along with other mild side effects. This can easily be done at home.

Symptoms of fever infographic

Very high body temperatures can be accompanied by convulsions, hallucinations, or confusion and require immediate medical attention.

Measure fever correctly

Measure fever correctly
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When measuring your body temperature, accuracy is extremely important. Here are some ways to get the best results:

  • After eating, drinking, or bathing, wait 15 minutes and then take your temperature.
  • If you are using a mercury thermometer, make sure the silver line under the normal temperature marked in the thermometer.
  • Place the thermometer under your tongue or forearm.
  • If you are using a mercury thermometer, hold it for 2-3 minutes for a correct reading.

You can also measure a patient’s temperature with rectal, oral, eardrum (ear), and temporal artery (forehead) thermometers.

Home remedies for a fever

Keep yourself hydrated

Fever Home Remedies: Keep yourself hydrated

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As mentioned earlier, when the fever drops, the body gives off all of that extra heat in the form of sweat. This can lead to dehydration or loss of fluids in the body. Therefore, adequate hydration is required if you have a fever. If the person is too nauseous to drink fluids, the patient can suckle on ice.

Professional type: It is important to make sure that the fluids you are drinking are beneficial to you. It is therefore recommended to drink homemade juices, soups or teas. Avoid anything from the outside to avoid risk or infection.

Dress appropriately

ome Cures for Fever: Dress appropriately

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If you have a fever, it is natural to wear thicker clothing to keep yourself warm. However, thicker clothing carries a higher risk of being carriers of bacteria and germs. Additionally, your body heat needs air to dissipate, so just layer up until you’re comfortable, not warm.

Professional type: If you have a fever, wear light cotton clothing. When you’re cold, the best thing to do is to wrap yourself in a blanket or hoodie.

Cool sponge

Home remedies for fever: cool sponging
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In the case of a fever, the goal is to bring the body temperature as close as possible to normal. Go back to your childhood and think about how your mother put cold water rags on your forehead. You have to do the exact same thing. This has an immediate effect.

Professional type: If the fever is very high, the patient should opt for a cold sponge bath instead of just putting clothes on the forehead or taking a warm water bath. This will lower their body temperature and provide instant relief.

To take a bath

Home remedies for a fever: take a bath

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You may have noticed that baths feel especially relaxing when you are sick or unwell. In the case of a fever, baths help to support evaporation, which also has a cooling effect. Even if you only decide to take a sponge bath, it is important to pay particular attention to the areas on the patient’s body where the maximum amount of heat is generated, such as armpits, neck, forehead and groin area.

Professional type: If the fever is too high, you can even keep the rest of the body covered and just clean those parts.

Starve or not starve

If a person has a fever, it is possible that they also have poor appetite. And so in old age the question arises whether one should starve to death or eat well. Both have their advantages and disadvantages. For example, eating could lead to excessive physiological stress in the body, while not eating could lead to more weakness and lethargy. Therefore, the best solution is to only eat when you feel hungry but stay hydrated during the process.

Professional type: Instead of consuming a whole fruit, it is advisable to turn it into a juice or milkshake and consume it. Not only will this help with your hunger pangs, but it can also prevent dehydration.

Pantry to the rescue

Home remedies for fever: pantry to the rescue

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Many items found in most pantries can help lower body temperature. Honey contains antimicrobial properties that help fight infections in the body. When combined with ginger, another magical antimicrobial ingredient, this preparation can help relieve discomfort and fight infections.

Professional type: Garlic soup is also a very effective home remedy for a fever due to its anti-inflammatory properties. Other drinks like water soaked in coriander seeds, tea with basil, and even apple cider vinegar with water can boost the immune system and fight fever.

Relaxation is the key

Home Remedies For Fever: Relaxation Is Key

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As mentioned earlier, a fever is usually a sign that your immune system is fighting an alien being. With such a type, it is extremely important not to put any other form of stress on the body. Rest is crucial. If you have a fever, the immune system sends out chemical signals that would make the infected person sleepy. Sleep is important to provide the immune system with energy to fight off the pathogen.

Pro type: The more you sleep, the faster you will heal. Because of this, your doctor may also prescribe drugs that induce sleep.

Lubricate sandalwood

Home remedies for fever: smear sandalwood

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Sandalwood is highly effective in fighting fever. The reason for this is its cooling nature, which can help lower body temperature. The scent is also calming, provides relief and comfort.

Professional type: Grind a piece of sandalwood or mix its powder with water, then apply it to your forehead. You can leave it on until dry or for as long as you want.

Trust the old reliable

Home remedies for fever: trust the old reliable

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While a fever is not a big deal, it can be uncomfortable for the patient to deal with. If this is the case, it can’t hurt to fall back on our old dependents. The package insert for ibuprofen or acetaminophen or even an aspirin will help provide quick relief.

Professional type: It is always a good idea to consult your family doctor before taking any medication, especially if the patient is an expectant mother or child.

Frequently asked questions about fever

Q. What is the normal body temperature?

A. On average, 98.6 ° F is considered normal temperature, but the normal body temperature of a human body is not rigid and can vary from person to person and from time to time. Factors such as food, clothing, mood, and physical activity can all lead to a rise in temperature.

Q. What temperature is considered a fever? What are low and high fevers?

A. A temperature above the normal range would be considered a fever, but this range will vary from person to person. On average, a temperature between 98.6 ° F and 100.4 ° F is classified as a mild fever and a body temperature above 103 ° F is classified as a high-grade fever.

Q. When should I see a doctor?

  • A. For infants, call a doctor right away if:
    • A newborn baby with a body temperature less than 97 ° F.
    • The child is less than three months old and has a temperature of 100.4 ° F or more.
    • The child is 3-6 months old and has a temperature of 102 ° F or more.
    • The child is 6-24 months old and the temperature is above 102 ° F or the fever is accompanied by other symptoms of cold or stomach upset.
    • The fever lasts longer than 2 days and / or does not respond to medication.
    • Has signs of rashes or is dehydrated.
    • Changes in food intake.
  • In children, see a doctor immediately if:
    • You have symptoms such as vomiting, stomach ache, or headache.
    • The child is two years or older and has had a fever for more than 3 days.
    • The child has a pre-existing medical condition and / or has taken a new prescription drug.
  • In adults, see a doctor immediately if:
    • The temperature is above 103 ° F and / or the fever lasts for more than 3 days.
    • The fever is accompanied by one or more of the following symptoms:
    • If you vomit or have mental confusion or rashes

Also read: Is a fever of 99 normal?

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