The best solution to preventing hair loss and other mane problems is to go for natural ingredients and methods
Hair loss is a common phenomenon in both men and women. The average adult has about 1,00,000 to 1,50,000 strands of hair and losing between 50 and 100 strands per day is considered normal.
However, excessive hair loss can be a problematic problem that is often worrying and affecting self-esteem, especially in women.
There are several causes of hair loss – from medication and hormonal imbalance to diet and work stress. Getting natural is the best solution to hair problems. Simple changes in your diet, hair care, and lifestyle can slow down hair loss.
Dryness, dullness, split ends, dandruff and hair loss are the most common problems in winter. However, dealing with these issues isn’t difficult once you know your hair texture and condition.
It is best to try natural home remedies. However, before you start any home remedies, you need to understand your hair and the ingredients you are using to treat it. Remember not to experiment with your hair by following others. Every hair has different needs. You may not get good results from what your friend is doing.
dryness
The most common hair disease, dryness, is of two types – natural and post-chemical. Both need regular hydration. Conditioners, hair spas, or other chemical-based products or treatments will only work temporarily. You have to do something better. Preconditioning is the answer. Apply oil for 5 minutes a day before washing. Use mustard oil as it works best for the hair and the preconditioning controls dryness very well. Drink plenty of fluids, especially water. Avoid direct heat with hot styling tools and the sun.
Dullness
Hair becomes dull if not well cared for in winter, especially if it is chemically treated. If your hair texture is greasy or normal, you can mix henna with water and a spoonful of cottage cheese. This gives the oily scalp good control and gives the hair color a natural sheen. It also gives bounce to straight hair. Henna should only be used for 15 minutes before washing.
Split ends ends
They make the hair look rough and unfashionable. Split hair cannot be treated with any products. Once you have it you have to cut it. Be regular with your haircuts in winter, be gentle with your brushing and washing. If you work with preconditioning regularly, you won’t get split ends. So, regular haircut and preconditioning will help control split ends.
Dandruff
This common problem becomes severe if not addressed in a timely manner. To treat dandruff, it’s important to always keep your hair clean. Wash your hair daily. Mix turmeric with water every 15 days and apply to scalp for 10 minutes before washing. Wash your hair frequently and do not apply a hair care pack on your scalp if you have oily dandruff. For oily dandruff, it is a must to see a doctor.
* Eat a healthy diet, drink plenty of fluids, and cut and brush your hair regularly.
* Preconditioning and daily washing are most helpful in preventing hair loss.
* Before washing, apply oil to hair for 5 minutes every day and use regular hair shampoo.
* The haircut takes the extra weight off the scalp and makes the ends healthy.
* No drug or treatment is more effective against hair loss than preconditioning, washing and cutting.
* Complicated treatments are not always effective. Styles are constantly changing, but not the needs of hair health.
* Clean hair is healthy hair and what you eat is what you get!
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