The gyms may be closed, but don’t despair. Your health kick can still be possible with the help of many premium fitness apps for the home.
Forget the expensive personal trainer. These are the best home fitness apps that will help you stay fit during lockdown.
Get fit at home with these great workout appsPhoto credit: Getty Images – Getty
All you need is leggings and a smartphone. However, with the gyms appearing to be closed for some time, these are the best home fitness apps for staying healthy at home in a brilliant way.
With planning, motivation, training, and motivation, they have everything you need to get your body moving, feeling better, and even shedding a few pounds if you want.
The apps are available on the Google Play Store and the App Store and offer a range of subscriptions or options for any type of exerciser.
Many offer a free trial or an introductory package. So don’t miss out.
Shreddy’s home workouts are very popularPhoto credit: Shreddy
With the Shreddy app, users can work up a sweat with high-energy workouts, real-time courses, and delicious and healthy meal plans.
With the Shreddy Kit, customers can also improve their game with high-quality fitness accessories and vegan-certified food supplements. and of course the Shreddy Club, a friendly community of users to help you stay motivated!
All SHREDDY Kit and GET SHREDDY nutrition products are available at www.shreddy.com.
The SHREDDY app is available for £ 9.99 per month on the App Store and the Android Store.
- Download Shreddy from the App Store and for Android – click here
The Fiit app is a celebrity favorite and certainly a favorite of yours too.
With workouts led by world-class coaches in a range of areas including strength, cardio, and even yoga and Pilates, there is something for everyone.
Fearne Cotton, Giovanna Fletcher and Binky Felstead are all fans.
You can sign up or try a 14-day free trial. Then there are a number of annual, quarterly and monthly plans with prices starting at £ 10 per month.
Made famous by its legendary motorcycles, the Peleton app offers more than just cycling.
Of course, Peloton or bike owners can enjoy their popular courses as an All-Access member, but they also have a Peloton Digital membership that costs just £ 12.99 per month.
Users can enjoy over ten types of workouts including strength, yoga, biking, outdoor running, boot camp, and more.
Digital members can also get two months for free.
4. Fitbit Premium
Fitbit Premium is designed to work in conjunction with the popular fitness trackers.
With advanced insights, guided programs, sleep tools, games and challenges, workouts, and more, you can use your personalized insights to make smarter decisions.
The Premium plan is available through monthly and yearly membership and costs £ 7.99 per month.
However, they currently offer a 90-day free trial that can’t be missed.
If that wasn’t enough, Fitbit is now compatible with other workout apps including Fiit. To celebrate this, they have launched their own challenge.
Fitbit started the Four x Four Challenge with Fiit. Fitbit users can join the challenge in the Fiit app, connect their Fitbit smartwatch, and take part in four classes (or more) each week to win prizes throughout January. You can register here.
5. Nike + Training Club
The Nike + Training Club has over 190 workouts, with workouts being led by top Nike Master Trainers in the areas of strength, endurance, yoga and mobility.
The sessions last between 15 and 45 minutes and include four to six weeks of training plans. They are designed to help you see and feel results.
Premium membership costs £ 13.49 per month.
- Download Nike + Training Club from the App Store and for Andriod – click here
Freeletics trusts 50 million people and offers workouts that are tailored to you.
Whether you want to lose weight, build muscle or stay active, Freeletics trainers analyze your fitness and goals for a personal experience.
The app helps you create a training plan for six to twelve people that corresponds to your personal goals and the available space and equipment.
It’s £ 25.99 for free months but there is currently a 30 percent discount.
There is also nutritional support to help you achieve your goals.
- Download Nike + Training Club from the App Store and for Andriod – – click here
6. Couch on 5K
The Couch to 5K app is not a personal trainer or workout app, but it deserves a special mention.
Designed to get beginners on their first full 5km, it breaks your runs into manageable chunks over nine weeks (or longer, you can ride at your own pace).
There are five trainers to choose from, including broadcaster and former Olympic gold medalist Michael Johnson, comedians Sarah Millican and Sanjeev Kohli, BBC presenter Jo Whiley.
Best of all, it’s free.
- Download Couch up to 5k in the App Store and for Andriod – click here
Jennis is Olympian Jessica Ennis-Hill’s home fitness app with programs and plans created and trained by Jess.
Programs include HIIT, strength, running, recovery, and more with sessions lasting five to 29 minutes.
Various programs are available to suit changing needs and different stages of life, including fitness, pregnancy cycle mapping, and postnatal.
It’s available for £ 14.99 a month and there is also a 14-day trial available.
- Download Jennis in the App Store and for Andriod – click here
8. Joe Wicks The Body Coach
Joe helped the public keep fit through the first suspension Photo credit: Instagram
Joe coached us all during the initial lockdown, and his Body Coach app is designed to help you begin your journey to becoming a “fitter, healthier, happier person.”
With weekly, live workouts that all users can participate in and that are led by Joe, bespoke meals expertly personalized for all diets, and real-time workouts or any fitness level that changes as you travel, it should help you adhere to goal 90 days and beyond.
The personalized app experience gives you £ 14.99 per month, £ 37.99 every three months and currently £ 20 off an annual subscription of £ 69.99, but typically £ 89.99.
- Download The Body Coach in the App Store – – click here
Auro describes itself as the app for real people with real trainers.
There are 700 classes to choose from, in 11 different categories and 50 more are added every month.
There are a number of training plans to choose from too, and they’ll even come with a 14-day free trial. after that it’s £ 59.99 for a year or £ 11.99 a month.
This year they are also the official training partner for the winter run and support Cancer Research UK, the first immersive 10k audio-controlled virtual run of its kind Get a free training plan here.
Truconnect promises something for everyone, with workouts from HIIT to yoga, barre, circuit training, boxing and more.
At just £ 9.99 per month, users can also expect exclusive training content from Gemma Atkinson, Helen Flanagan, Jessica Wright, and more.
Content can be streamed via the TRUCONNECT app, with hundreds of workouts on your smartphone, tablet or TV, as well as access to over 45 e-books that give everyone the opportunity to improve their mind and body.
TV.FIT’s Truconnect can be downloaded on iOS or Android. £ 9.99 per month.
How can I train at home?
Exercising at home is easy. Just put on some leggings, download an app, and off you go.
Many apps offer courses, movements, and workouts that don’t require equipment for everyone to access.
What should I wear for training?
Make sure you wear something that you can comfortably exercise in. You can’t go wrong with leggings, a loose top, and a sports bra.
Try not to wear restrictive items or worry about sneakers.
What is the best fitness machine for my home?
When looking for fitness equipment to use at home, you want something small and easy to store. unless you want to invest in a bike.
You can’t go wrong with hand weights, resistance bands, mats, or kettlebells – all of these can be used for a range of workouts.
Where can I buy home fitness equipment?
There are a number of places you can go to buy home fitness equipment including retailers like Decathlon, Sports Direct, and Amazon.
However, they have been popular since the lockdown and stock levels are low so you may have a bit of weight.
How long should home workouts last?
A home workout can take anywhere from 15 minutes to an hour, depending on your fitness level and what you want to achieve.
To exercise and get healthier, 20 to 30 minutes of exercise should be enough.
What are the best home workouts?
It all depends on what type of exercise you want to do, whether you want to stretch, a HIIT class, or even weights.
There is a large selection of the apps mentioned.
Where can I rent fitness equipment?
What should I use to clean fitness equipment?
A disinfectant spray and microfiber cloth should do this. Wipe the entire machine or bench with your cloth and re-wet it if necessary.
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