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For most of us, winter is the time of year to enjoy the full fun of the seasonal cold with a cup of joy and woolen clothing. While the warm memories of the chilly weather are a delight on their own, our vanity certainly hits a blow as dry skin and brittle hair look great and refuse to leave.
In this dry weather, dandruff is one of the most common problems we face. You’re in luck if your scalp stays dandruff-free in winter. For most of us, the cold in the air isn’t always so good for hair health.
1. What is dandruff
2. What causes dandruff?
3. How do you treat your dandruff with home remedies?
4th Ways To Prevent Dandruff Or Get Rid Of Dandruff
5. How does dandruff affect your hair health?
6th Dandruff FAQs
What is dandruff
Dandruff is a common skin condition that affects the scalp. It is a serious problem that includes inflammation of the skin also known as seborrheic dermatitis. Symptoms vary, and some of these include flaking and mild scalp itching. It can also lead to social or self-esteem situations. There are many home remedies as well as products on the market that can do this help you get rid of the dandruff Situation.
Pro tip: Always keep your scalp clean Boost your hair health.
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In most cases, several people suffer from the problem throughout the year. The cause of this is uncertain, but genetic and environmental factors could be the main ones. If you have a dandruffed scalp and you feel that poor hygiene is not the cause, you can also consider the underlying mechanism associated with the overgrowth of skin cells.
What causes dandruff?
Dandruff is caused by a fungus known as malassezia, but it also varies on a person’s skin and hair type. Some of the factors that contribute to this include stress, neurological disorders, and increased oil production on the scalp. Here are some common causes this can lead to dandruff on a person’s head.
1. Oily scalp
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Research has shown that an oily scalp is more likely to develop dandruff. The condition could worsen if you don’t Take care of your hair. Excessive oil production on the scalp is the basis for dandruff as the oiliness leads to the growth of a bacterium called yeast, which eventually leads to a fungal infection.
Tip: Avoid getting your hair dirty if you have an oily scalp as it can make the condition worse.
2. Age
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Age is also one of the most important factors affecting dandruff. A teenage person (16-25 years old) is more likely to have dandruff than others. This is because the sebum glands are at the peak of activity. These glands constantly produce oil on the scalp and between this age group, sebum production is stimulated. Therefore, dandruff is more persistent and would likely recur.
Tip: Opt for hair treatments once a month Treat dandruff.
3. Dry scalp
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If you have a dry scalp, you may already have more dandruff and itching in certain areas than in others. However, if the mane is washed over or not oiled, a dry scalp lacks moisture, which can lead to dandruff. Excessive shampooing can strip the scalp of its natural oils and lead to more dryness, itching, and flaking.
Tip: Try some treatments This will keep your scalp moisturized or you can try a hot oil massage once a week.
4. Shampooing
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If you avoid washing your hair, you will Encounter with dandruff. If you have an oily scalp, you should wash your mane at least twice a week or, if necessary, three times a week. Failure to cleanse your scalp can lead to heavy dead skin cells and oil buildup, which can lead to stubborn dandruff. Yeast can also grow due to the excessive oiliness, which causes skin cells to increase and flake.
Tip: Wash your hair regularly. Twice a week is ideal. Three times for an oily scalp.
5th exercise
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If you do heavy loads such as cardio and weight for long periods of time, you tend to sweat. Dandruff grows on a sweaty scalp because it creates oil that builds up on your scalp. So make sure to wash your hair after a workout session.
Tip: Customize your hair care game to suit your workout routine. Do not avoid shampooing when it gets sweaty.
How do you treat your dandruff with home remedies?
There are some simple home remedies a person can make at home to get rid of these white flakes.
During the winter season You have to be extra careful with your scalp.
1. Apple cider vinegar
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Apple cider is one of the best things you can do to cure your dandruff problems.
How to use:
- Take equal parts apple cider and water and apply to your scalp.
- Massage your hair gently with the mixture.
- Leave on for 15 minutes and then rinse off.
Tip: Never use it once or twice a week for the best results.
2. Coconut oil with lemon
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Coconut oil with lemon is a great one too Remedies for dandruff. Coconut oil nourishes your hair and when mixed with a little lemon it will heal those white flakes.
How to use:
- Take 2 tablespoons of coconut oil and mix it with an equal amount of lemon juice
- Apply it to your scalp and leave it on for 20 minutes
- Rinse it off with some shampoo.
Tip: People with sensitive scalps should be careful with lemon juice as it can make the scalp itchy.
3. yogurt
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Yogurt mask is one very effective yet very simple home remedy with several advantages.
How to use it:
- Take a bowl of yogurt and apply it to your hair
- Let it dry for an hour, then rinse it off with some shampoo.
Tip: You can do this procedure three times a week and it will help you get rid of dandruff at home.
4. Green tea
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It is believed that green tea has many antibacterial properties and can restore your scalp health. Hence, using green tea as a home remedy for dandruff is a great solution.
How to use it:
- Dip two green tea bags in a cup of hot water
- Let the tea bags rest in the water for 20 minutes
- Once it has cooled, apply it to your scalp for 30 minutes
- Rinse off with cold water after 30 minutes
Tip: You can use this before you take a bath in the morning as it is one of the easiest ways to get rid of dandruff.
5. Garlic
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Garlic is a very powerful ingredient in antifungal properties and has the ability to eliminate dangerous microbes.
How to use it:
- Make a paste of two cloves of garlic and honey
- Apply it to your hair for 15 minutes
- Rinse it off with mild shampoo and lukewarm water
Tip: Garlic has a strong odor. So, be sure to wash your hair properly to remove the garlic paste.
Ways To Prevent Dandruff Or Get Rid Of Dandruff
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- Use a Anti dandruff shampoo for your hair as suggested by your doctor.
- Using herbal products to cure dandruff as harmful chemicals in the shampoo can sometimes irritate your scalp.
- Use your comb when brushing your hair, rather than using your hairbrush.
- Take a shower every two days a week to keep your scalp clean.
How does dandruff affect your hair health?
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In most cases, dandruff doesn’t cause hair loss immediately. However, the itching can result in scratches that injure your hair follicle and lead to complete baldness. Dandruff can also increase hair loss in people with androgenic alopecia, a condition that leads to hair loss in both men and women.
Dandruff FAQs
Q. What causes dandruff?
A. Dandruff, most people believe it is caused by a fungus known as malassezia, but there are more causes of dandruff that are related to a person’s skin type on the head. Some of the reasons can be stress, neurological disorders, increased oil production, etc.
Question: What are the home remedies to cure dandruff?
A. There are some simple home remedies that a person can make at home to get rid of those white flakes like yogurt, green tea, coconut Oil with lemon, Apple Cider Vinegar. You can also use an antibacterial shampoo recommended by your doctor, shower twice a week, and always use herbal products. Some of the products in the market contain a chemical and can irritate your scalp.
Question: How does dandruff affect your hair health?
A. In most cases, dandruff doesn’t cause hair loss immediately. However, the itching can result in scratches that injure your hair follicle and lead to complete baldness. Dandruff can also increase hair loss in people with androgenic alopecia, a condition that leads to hair loss in both men and women.
Also read: Top Home Treatments For Dandruff
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