A nutritional powerhouse filled with vitamins B6 and C, fiber, manganese, and calcium, garlic can play a vital role in losing pounds. According to a lab test done on mice, an eight-week period of garlic may help reduce the percentage of fat stored in the body. It can also boost immunity, remove toxins from the body, and boost metabolism.

Honey, on the other hand, acts as a fuel in the body that helps produce glucose for energy. Glucose keeps the brain’s sugar levels high, forcing it to release fat-burning hormones. Its anti-inflammatory properties help reduce inflammation and prevent diseases caused by free radicals.