I have learned a lot from my trip so far

-The importance of having a strong mind will help you achieve what you want

– Be motivated and positive. Many “fit” shamers will blame and question your decisions when you have something different in a restaurant but don’t focus on the negatives.

– Leave your comfort zone and challenge your body. You will not regret it.

-Have a lot of patience. Weight loss taught me the value of the same.

– Be focused, consistent and above all determined.

My skin is now glowing after weight loss. My confidence and morale have also improved. What else could I have wished for?

If you have a weight loss story to share, send it to [email protected]


These views are not general in nature. What worked for the author may not work for you. So avoid following this article blindly. Find out what works for your body.