I have learned a lot from my trip so far

-The importance of having a strong mind will help you achieve what you want

– Be motivated and positive. Many “fit” shamers will blame and question your decisions when you have something different in a restaurant but don’t focus on the negatives.

– Leave your comfort zone and challenge your body. You will not regret it.

-Have a lot of patience. Weight loss taught me the value of the same.

– Be focused, consistent and above all determined.

My skin is now glowing after weight loss. My confidence and morale have also improved. What else could I have wished for?

If you have a weight loss story to share, send it to [email protected]

DISCLAIMER

These views are not general in nature. What worked for the author may not work for you. So avoid following this article blindly. Find out what works for your body.